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Chia Oats

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by Ginger Vegan

Chia Oats

Serves 2 (or 1 very hungry person!)

 

Ingredients:

1/2 cup/45g oats

1/4 cup/40g chia seeds 

1/4 tsp cinnamon

1 mashed banana

1 cup/235ml hemp milk

1/4 cup/60ml Lingonberry paste  or another the equivalent of your favourite fruit.

 

Method:

Simply mix all the ingredients together and leave to stand for a bit so the chia seeds can soak up the milk. I added figs, muscat grapes, chia seeds, hemp seeds, walnuts and Salted Chocolate Coconut Curls. 

You can store any extra in a jar in the fridge and this is an excellent recipe to prepare the night before to grab-and-go in the morning!

by @GingerVegan

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